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Active Rehab

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active rehab

Active Rehab Physiotherapy

Vigor Physiotherapists are the experts in managing work and lifestyle-related acute and chronic conditions. Our staffs are experts from Musculoskeletal Physiotherapists to Sports Injury Physiotherapists. We are committed to delivering rehabilitation plans, treatment techniques and prescriptions tailored for each of our patients.

Active Rehab Physiotherapy practitioners are passionate about working with people from all walks of life, from junior, working adults or motorist, elite athletes or recreational enthusiast; to those managing chronic health conditions, or injuries requiring return-to-work or return-to-sport management. We work with you to achieve your goals, and to provide high quality treatment and support throughout your recovery.

You can be confident that you will be in expert hands. Our physiotherapists ensure excellent care and quality pain relief in our sessions, whether it is for sports physiotherapy, physiotherapy exercises or effective long term maintenance of chronic conditions.


How does Active Rehab work

Active rehab, also known as active rehabilitation, is a therapeutic approach that focuses on engaging patients in physical exercises, activities, and techniques to aid in their recovery from injuries, illnesses, or chronic conditions. This type of rehabilitation aims to empower individuals to take an active role in their healing process, promoting functional improvements and overall well-being. Here are the key points about the meaning of active rehab and its benefits:


Active Involvement:

Active rehab involves patients participating actively in their recovery journey. They perform targeted exercises, mobility drills, and functional movements under the guidance of healthcare professionals. By being actively involved, patients can regain their independence and sense of control over their health.


Functional Recovery:

The primary goal of active rehab is to improve functional capacity. It focuses on enhancing strength, flexibility, balance, and endurance, enabling individuals to perform day-to-day activities more effectively. Through tailored exercise plans, patients can recover lost abilities and prevent further physical deterioration.


Individualized Approach:

Active rehab programs are tailored to each patient's unique needs and circumstances. Healthcare professionals assess the patient's condition, medical history, and goals to create personalized treatment plans. This individualized approach maximizes the effectiveness of the rehabilitation process, ensuring that patients receive the most appropriate care.


Active Rehab Benefits:

Faster Recovery:
Active rehab's focus on targeted exercises and activities helps accelerate the recovery process. By engaging in specific movements, patients can strengthen weakened muscles, improve joint mobility, and speed up healing.


Improved Quality of Life:
As patients regain their functional abilities, they experience an enhanced quality of life. Active rehab empowers individuals to perform daily tasks independently, which can boost their confidence and overall well-being.


Long Term Health:
Active rehab not only addresses the immediate recovery needs but also promotes long-term health and injury prevention. By adopting healthier lifestyle habits and continuing with appropriate exercises, patients can maintain their functional gains and reduce the risk of future injuries.


Why Vigor Physiotherapy

In summary, our active rehab is a patient-centered approach that involves active participation in targeted exercises and activities to aid in recovery and improve functional capacity. Its benefits include faster recovery, improved quality of life, and long-term health advantages. By combining individualized care with active engagement, active rehab supports patients in regaining independence and achieving their wellness goals.