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What is Physiotherapy

Physiotherapy is a medical treatment that is a combination of injury prevention, rehabilitation, holistic fitness, and sustainable healing. Physio is mostly focused on movement and the science that revolves around it so that it can address any issues that can cause disability or injury; once the issues are sorted, physiotherapy can help patients maximize and restore their vigour and strength (before any further injury).

Physio works with a combination of techniques to regain mobility such as exercises and massages, and these techniques are implemented once the diagnosis is finalized. The diagnosis will tell the patient what treatment plan they should opt for, and the plan should improve their overall well-being and help restore them to their normal (pain-free) routine.

When you are diagnosed and given a treatment plan, you can schedule an appointment with a physical therapist who will help you restore strength and motion after your injury or surgery. These specialists are trained to help you perform specific physical tasks, exercises, and stretches. They have special facilities and equipment that can address all kinds of mobility problems and restore your range of motion.

Why do you need it:

People usually seek out physiotherapy when they’re recovering from a major injury/surgery, and they go through the treatment sessions to relieve the pain that restricts their mobility and strength. Several factors can cause a person to visit a physiotherapist like muscle spasms, wrong posture, muscle strains, or an external factor that can cause an intense injury. Physio will help the patient manage pain and move better; the physiotherapists will also inform them of trigger signs to look for in the future so that they can prevent the injury from happening again. This will also save you from any added pain and corresponding downtime.

Here is the most common reason people go for physio sessions:

Preventing major injuries

To work on having a good posture (especially if the patient is working a desk job)

Alleviate muscle spasms

Help with stretching and flexibility of muscles

Accelerates the healing process, post-surgery

Helps with knee or hip surgery recovery

Improves body balance

The advantages of Physiotherapy

Reduces/Eliminates Pain

Helps to avoid Surgery/Drugs

Improves overall Strength and Coordination

Improves Lung capacity and Cardiovascular Functioning

Managing Sports-related Injury

Manage age-related issues

Restores normal movement/Improves mobility

Helps Managing Diabetes and Vascular conditions

Improves Women’s Health

How Vigor Physiotherapy Can help you

Many individuals are curious about how physiotherapy works and how it might help them recover. To obtain a detailed response to any physiotherapy service, please contact us and schedule an appointment with one of our home physiotherapy sessions. We would be delighted to assist you in navigating more effectively and healing more quickly.

Patients’ mobility, function, and well-being are the most valued aspects which we aim for while offering any physiotherapy services to them.