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After taking a thorough history and understanding how your problems affects you, we conduct a thorough Physical examination which involves testing structures such as muscles, nerves, joints, ligaments, and tendons in order to establish the exact source of your pain or injury.

Once an exact diagnosis is established we will embark on treatment specific to your problem that takes into account your lifestyle and expectations. We will discuss the problem in detail with you and will also give you advice on to how to prevent your injury returning.

Techniques include;

  • Joint Mobilisation and Manipulation – hands-on treatment to reduce pain and stiffness.
  • Soft tissue massage/myofascial release – to improve muscle flexibility.
  • Electrotherapy – to reduce pain and speed up healing.